I am not apologising!

lip frame

Were the words I heard recently, fiercely announced from behind a display of breakfast cereal.

A harassed looking woman was clearly trying to be ‘Super Nanny’ in the middle of a busy supermarket on a wet Saturday afternoon…unsuccessfully I might add. I gave her one of those sympathetic ‘we’ve all been there’ smiles of encouragement as I passed by.

There are times when I wish I could be that child, stamp my feet, hold my ground and not apologise for something I did or didn’t do.

How many times has someone bumped into you and you apologised, even though it wasn’t your fault?

How often do you fail to meet deadlines and apologise, even though the target was unrealistic in the first place?

How frequently have you felt taken advantage of, and apologised for your less than stellar performance, when you really didn’t want to do it in the first place?

I wonder how many of us fail to speak up when something clearly is amiss?

How many of us feel guilty for loving something even though it may be seen as not age appropriate, lady-like or not what everyone else is doing?

How many of us do things because we feel we should?

I’m guessing quite a few of us.

We receive pressure from many areas of our lives. The stresses and strains clear on many of our faces.

These pressures can leave us feeling guilty for choosing to spend time doing what we enjoy, acting a certain way or wanting things to be different.

“Let’s be proud of the quirky, sometimes inappropriate little things we do that excite us, make us smile and just make the day a whole lot easier to get through!”

I am not apologising for wearing red lipstick every day 💋 frowning when people forget their manners 💋 listening to heavy metal 💋 saying no when I need to 💋 going to bed before 9 o’clock 💋 lighting candles for no reason 💋 drinking too much coffee 💋 asking for clarity when I don’t understand the question 💋 not being able to drive 💋 nor speak a second language 💋 needing a hug every day 💋 thinking motorbikes are sexy 💋 buying heels I can’t walk in 💋 reading teenage fiction 💋 ignoring the telephone 💋 buying handbags I will never use 💋 not ironing…the list could go on and on.

This is who I am right now.

These are the things that make me, me and I’m going to continue to do them for as long as necessary.

Let’s all take a minute to release our inner four year old (tantrum optional) and share some of the little day to day things we feel passionately enough about that we’re not going to stop doing for anyone.

In your journey of self discovery, what are you not apologising for?

Nicky xo

 

Things You Need To Know About Me #6

handbags

Hello, my name is Nicky and I have a handbag addiction

My proverbial Achilles heel.

A stimulation of the senses.

It’s love at first sight from across the store – I once tripped over in a busy high street shop rushing to pick up the last little grey number on a shelf.

It’s telling myself that I don’t have one in this colour/size/shape/material* (delete as necessary).

It’s telling my long suffering husband that this black clutch is clearly different from my other four black clutches.

It’s the age old talent of buy it, hide it in the wardrobe, take it for its maiden voyage stating “…what, this old thing? I’ve had it ages…”

It’s the exhilaration of planning a whole outfit around a pink, fluffy bowling bag no matter how unsuitable or inappropriate.

It’s the comments from your work mates about more bags than I’ve had hot dinners, or better still them taking bets that I will return to work after a break sporting a new baby.

It’s my husband getting applause for his good taste after my birthday – little do they know we have a system. I put three beauties of my choosing in his online basket and he buys one. That way I get a surprise but it’s definitely one I want!

A handbag is a support system I could never leave home without.

They always fit.

They’re the comfort blanket you take everywhere – filled to the brink with emergency supplies.

They enhance any outfit like a final sprinkling of magic.

They help you through any day like your own personal cheerleader encouraging you from the sidelines.

Ladies, it’s our duty to keep handbag manufacturers worldwide in business. I say if something makes you smile, do (or buy) more of it. Wouldn’t you agree?

 

 

It’s the little things 13/03/16

This week has felt LARGE (as in full and a bit busy) however there have been some wonderful stand out moments that have encouraged me to pause and feel blessed, happy and humbled.

post its
Surprise gifts
breakfast
Starting the day with goodness
mocktail
Dry March mocktail
yellow flower
My children bought me flowers
mothersday tea
Surprise Mothers Day afternoon tea

Find five things this week that make your heart flutter and then share the feeling.

Hugs

Nicky x

Things You need To Know About Me #5

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I adore being married.

Soppy I know.

I’ve been with my lovely bloke for 26 years and married for 21 and it’s great.

That’s not to say it’s always been great.

We’ve had our fair share of disagreements and bumps in the road. We’ve experienced the death of close relatives, been on the breadline and dealt with the stress that comes with raising three kids.

But it’s not all been bad either and we survived…

So here are my top four tips for making your most important relationships work. (*Feel free to adapt them for a partner, girlfriend, best friend etc)

Communication

And I’m not talking where you are and what you’re doing – that’s what calendars were invented for.

I’m talking about talking.

Proper grown up conversations. It’s about letting each other know how you feel about decisions, exploring disagreements, being able to say “I need some time alone right now” or “I need to be around you more”. It’s about sharing your dreams for the future, your career plans, what values you want to teach your children. It’s about sorting out issues calmly and before they become arguments. It’s about having your needs met. It’s about still being you, whilst being part of a couple too.

Treat them like you did when you first hooked up

Sounds weird eh? But think back to the early days – the days when you made an effort. You may have left them little notes, bought their favourite treats, spent time getting to know what makes them tick.

Life gets in the way. Fact.

And before you know where you are, you’re only crossing paths on the way to football practise, already in your pyjamas by the time your loved one comes home and date night is something you vaguely remember.

Make a little effort here and there. It’s not about spending money, it’s about making them feel like they are still important to you. Bring them coffee in bed at the weekend, text them randomly to tell them they are appreciated, remind them you value them, listen more and talk less. I’m not saying neglect yourself and always put them first – I’m just saying make them feel special when you can.

Time Alone

Again, a bit contradictory – spending time alone helps your relationships?

In my experience it does.

You don’t need to give up your hobbies, friends and space just because you are with someone. There are bound to be things that you love to do that your partner doesn’t. One of you will usually concede if you have different ideas and that needs to happen sometimes. However, you should carve out a little space every now and then for you time. My hubby works shifts and I take full advantage of it – an early night here, a full day of retail therapy there. You get the idea. Don’t get me wrong, I could still do these things when he’s around, but if I do these things when he’s not, it frees up time for us to do something we both enjoy, together.

Don’t sweat the small stuff

Bit of a cliché, I know – but putting things into perspective is incredibly healthy when you’re in a relationship.

Pick your battles.

Do you really need to nag them every time they forget to do something or disagree with them in public? It’s hard to be around negative people and moan for long enough and eventually they will stop listening. Think of the worse case scenario – is what you’re going through really that bad?

Practise a little gratitude. Make plans to improve (we always had a 5 year plan to get ourselves out of less than ideal situations). Don’t compare yourselves to other couples – relationships that seem perfect may not always be so. Spend your energy looking for the positives and making memories. Keep your humour and never, ever go to bed on an argument.

These tips have evolved over the years through trial and error and are things we strive to do most of the time. They work for us.

Where in your relationships do you put your energy? Which parts could do with a little tweaking to make fabulous? Think of one thing you could do differently to make your loved one smile.

Everyone’s situation is unique and it’s about finding the perfect formula that works for you both.

 

 

Change your view, change your mood

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“To see the beauty all around;

hold your head up high,

don’t look down.”

I said that.

I am a strong believer of choosing to be happy.

Easier said than done you may think.

I believe everyone has the ability to be happier, with intentional practise.

You have to put a little effort in here guys…particularly if you’re not feeling it right now.

Recently, I woke up feeling particularly flat. You know the kind of day when you want to bury yourself under the duvet never to be seen again?

My mood was not good. In my head the universe and everyone in it was conspiring against me. After a little pity party I knew I needed to do something, anything to improve my day. It was not going to change by itself.

I decided to go for a short walk and while I was out I was going to practise noticing stuff – beautiful stuff, stuff that made me smile.

And it worked. Probably a combination of the fresh air , a little vitamin D, the exercise…mostly I think because I had something to focus my mind on, a distraction if you like.

Here’s what I found…

walk flower 1

walk flower 2

walk tree

Nothing too taxing and it didn’t cost me a penny. But the walk was enough to pull me from my slump and I had taken some good photographs. I felt a little happier with myself that I had at least achieved something today and was just a little less hard on myself for then spending the remainder of the day chilling.

I wonder what you can do, to lift your spirits a little?

We’re not talking expensive, momentous or difficult – just something that you know will soothe your soul.

My favourite go-to’s include:

⭐️ Taking a candlelit bath – locking the world out for just half an hour

⭐️ Writing down the lyrics to a song that describes how I’m feeling – sometimes an 80’s rock ballad is all you need!

⭐️ Snuggling on the sofa with a book or Netflix – House of Cards Season 4 🙂

⭐️ Buying a present for someone else – always makes you feel good

⭐️ Planning my perfect bedroom on Pinterest – no limits on square feet and money

⭐️ Going for a walk – just do it!

Remember – you have within you the ability to change your mood, just by changing how you view your day. Just think about the next thing you need to do and always, always do it with love.