Enthusiasm is easy…

…when you’re doing something you really love!

So, the key is to do more of the stuff you really enjoy doing. The stuff that puts a smile on your face, the stuff that makes your soul sing.

Say no to the things that you don’t want to do and yes to the things that add something extra into your day.

Don’t apologise – if something isn’t your thing and you really don’t want to do it, (and it’s not your job!) be honest and tell people. Then arrange to do something that you will both enjoy.

If you find it difficult to get excited by your job, adapt it the best way you can.

⭐️ Plan your responsibilities around ‘happiness breaks’.

⭐️ Create rituals for the everyday stuff to find some way to make it work for you and ensure you include little moments of excitement. For example, if I know I’ve got a long meeting ahead, I make sure I plan in a 5 minute break afterwards to have a nice hot chocolate – this simple act gives me something to focus on during a heavy couple of hours.

⭐️ Mix up your routines to keep your interest levels up.

⭐️ Pursue hobbies that you enjoy and look forward to after a day at work.

⭐️ Don’t be an ‘all rounder’ be specific at what you’re good at and do more of that!

In the quest to be your own kind of beautiful – you will achieve far more when you’re enthusiastic.

And in turn you will feel energised and happier at the end of the day.

Reflect on your enthusiasm levels throughout the day. Who, what and where do you get most of your energy from?

Then do more of the same!

🦄 Need to catch up? Check out BE YOUR OWN KIND OF BEAUTIFUL and yesterday’s post BRAVE.

The word brave often conjures up thoughts of confident, defiant and daring actions.

In my own experiences with grief and working with children with emotional difficulties – brave is usually far from this.

⭐️ It’s getting out of bed and facing the world when you don’t want to.

⭐️ It’s smiling when you’re dying inside.

⭐️ It’s being polite to people who make your life miserable.

⭐️ It’s pretending you’re okay when you are very far from it.

⭐️ It’s having hope that things will change although you’re unsure how or when.

Remember, in the quest to be your own kind of beautiful your brave doesn’t have to look like anyone else’s. 

Your brave reflects your difficulties and the small steps you take every day in the right direction.

Your brave is as unique as you are.

Celebrate your braveness, your achievements.

Reflect on where you were and where you are now – not how far you still have to go.

Be brave – one step at a time.

🦄 Did you miss the first post in the series? Check out BE YOUR OWN KIND OF BEAUTIFUL if you want to know what this fabulousness is all about.

 

The first time I saw this quote on a postcard, it was like a million party poppers went off in my heart.

You know, one of those moments when the universe and you are completely aligned?

Where all the things you’ve been teaching, writing about, reflecting on for years has been summed up in six wonderful words?

At work, I tell the kids “It’s okay to be different” and I believe it wholeheartedly.

In fact I applaud those who are.

Those who know what they like and what makes them smile.

Those who know what they need to do make their soul sing.

Those who are dancing to the beat of their own drum.

Because I believe that confidence comes when your actions are in line with what you believe. And your beliefs will remain strong when you know who you truly are and what you stand for.

It’s not what you say – it’s who you are that’s important.

I believe in this so firmly.

It’s the foundation that we can build our self esteem upon. It’s about going your way, doing your thing, dressing in your own style, believing what you believe even when it’s not the same as everyone else.

Especially when it’s not the same as everyone else.

But it’s not always easy.

So for the next nine days I’m going to give you a little helping hand; a starting point to building up your own set of values.

A way to be strong in your thoughts, actions, who you are.

Because there is room in this world for many, many beautiful individual souls. 

And you are one of them.

Join me tomorrow for Day 1 – it’s time to start exploring how to be your own kind of beautiful.

Nicky

xo