Enthusiasm is easy…
…when you’re doing something you really love!
So, the key is to do more of the stuff you really enjoy doing. The stuff that puts a smile on your face, the stuff that makes your soul sing.
Say no to the things that you don’t want to do and yes to the things that add something extra into your day.
Don’t apologise – if something isn’t your thing and you really don’t want to do it, (and it’s not your job!) be honest and tell people. Then arrange to do something that you will both enjoy.
If you find it difficult to get excited by your job, adapt it the best way you can.
⭐️ Plan your responsibilities around ‘happiness breaks’.
⭐️ Create rituals for the everyday stuff to find some way to make it work for you and ensure you include little moments of excitement. For example, if I know I’ve got a long meeting ahead, I make sure I plan in a 5 minute break afterwards to have a nice hot chocolate – this simple act gives me something to focus on during a heavy couple of hours.
⭐️ Mix up your routines to keep your interest levels up.
⭐️ Pursue hobbies that you enjoy and look forward to after a day at work.
⭐️ Don’t be an ‘all rounder’ be specific at what you’re good at and do more of that!
In the quest to be your own kind of beautiful – you will achieve far more when you’re enthusiastic.
And in turn you will feel energised and happier at the end of the day.
Reflect on your enthusiasm levels throughout the day. Who, what and where do you get most of your energy from?
Then do more of the same!